Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 12:23 AM
✅
147kj
78rpm
36%
15mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Thursday 2/11/21 @ 12:24 AM
✅
78kj
66rpm
41%
15mph
Tuesday 1/26/21 @ 1:47 PM
✅
72kj
68rpm
38%
14mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Sunday 11/8/20 @ 8:57 PM
✅
120kj
86rpm
38%
16mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Sunday 3/29/20 @ 4:14 PM
✅
45kj
87rpm
31%
14mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Tuesday 3/24/20 @ 10:57 PM
✅
187kj
78rpm
40%
16mph
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Workouts
155
kj
Wednesday 7/15/20