Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:37 PM
91kj
73rpm
38%
15mph
Friday 5/14/21 @ 11:39 AM
✅
152kj
77rpm
44%
18mph
Saturday 1/2/21 @ 7:3 PM
122kj
57rpm
40%
12mph
Tuesday 12/8/20 @ 11:34 AM
✅
185kj
72rpm
42%
16mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Tuesday 4/28/20 @ 11:40 AM
✅
216kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Wednesday 4/1/20 @ 8:26 PM
✅
144kj
83rpm
41%
17mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Thursday 3/5/20 @ 10:48 PM
69kj
78rpm
31%
13mph
Sunday 3/22/20 @ 5:8 PM
✅
125kj
78rpm
41%
17mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph
Workouts
106
kj
Saturday 4/11/20