Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:46 PM
✅
103kj
57rpm
37%
11mph
Wednesday 12/15/21 @ 10:10 PM
0kj
0rpm
34%
0mph
Monday 1/4/21 @ 4:30 PM
103kj
46rpm
42%
10mph
Tuesday 1/5/21 @ 3:0 AM
✅
191kj
54rpm
49%
14mph
Wednesday 1/13/21 @ 12:24 AM
172kj
72rpm
41%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
255kj
71rpm
49%
18mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 11:29 PM
✅
262kj
77rpm
47%
19mph
Thursday 5/28/20 @ 9:57 PM
80kj
75rpm
34%
13mph
Thursday 5/28/20 @ 9:54 PM
✅
137kj
73rpm
42%
16mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
144kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Monday 11/25/19 @ 1:37 AM
✅
232kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph
Saturday 3/7/20 @ 11:39 PM
✅
184kj
73rpm
49%
19mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Tuesday 3/10/20 @ 11:27 PM
✅
273kj
55rpm
48%
14mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Wednesday 11/27/19 @ 5:26 PM
✅
298kj
80rpm
49%
20mph
Workouts
0
kj
Wednesday 12/15/21
80
kj
Thursday 5/28/20
175
kj
Tuesday 3/10/20