Shake and Bake
Workouts
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Tuesday 5/4/21 @ 4:45 PM
✅
196kj
74rpm
42%
16mph
Friday 2/5/21 @ 6:23 PM
108kj
68rpm
41%
15mph
Thursday 1/28/21 @ 5:28 PM
✅
123kj
70rpm
42%
16mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Wednesday 10/7/20 @ 5:18 PM
✅
195kj
81rpm
40%
17mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Saturday 9/12/20 @ 8:22 PM
✅
209kj
80rpm
42%
17mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Thursday 4/16/20 @ 4:39 PM
100kj
67rpm
40%
14mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Thursday 4/23/20 @ 7:43 PM
✅
217kj
82rpm
41%
17mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Workouts
137
kj
Wednesday 4/22/20