Shake and Bake
Workouts
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Tuesday 8/3/21 @ 9:32 PM
✅
188kj
71rpm
51%
19mph
Tuesday 4/27/21 @ 12:38 PM
89kj
72rpm
37%
14mph
Thursday 4/22/21 @ 9:16 PM
✅
187kj
73rpm
50%
19mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Tuesday 2/2/21 @ 10:7 PM
✅
165kj
80rpm
44%
18mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Wednesday 1/13/21 @ 12:24 AM
172kj
72rpm
41%
15mph
Wednesday 1/13/21 @ 9:54 PM
✅
291kj
69rpm
53%
19mph
Monday 1/4/21 @ 4:30 PM
103kj
46rpm
42%
10mph
Wednesday 1/6/21 @ 9:49 PM
✅
251kj
64rpm
52%
18mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Saturday 12/12/20 @ 6:55 PM
111kj
69rpm
42%
15mph
Saturday 12/5/20 @ 3:7 PM
✅
184kj
68rpm
52%
19mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Friday 4/10/20 @ 8:30 PM
✅
252kj
68rpm
50%
18mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Monday 12/2/19 @ 10:40 PM
✅
253kj
70rpm
49%
18mph
Workouts
103
kj
Monday 1/4/21