Shake and Bake
Workouts
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Monday 5/17/21 @ 3:51 PM
✅
196kj
75rpm
42%
17mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Friday 12/4/20 @ 6:39 PM
✅
182kj
74rpm
41%
16mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Friday 9/18/20 @ 4:31 PM
✅
209kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Friday 2/14/20 @ 3:36 PM
190kj
60rpm
39%
13mph
Saturday 4/18/20 @ 5:17 PM
✅
292kj
73rpm
43%
17mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Tuesday 3/31/20 @ 10:54 PM
147kj
67rpm
40%
14mph
Wednesday 2/26/20 @ 5:21 PM
✅
216kj
77rpm
43%
17mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Workouts
114
kj
Monday 12/21/20
116
kj
Wednesday 4/1/20
115
kj
Friday 4/10/20