Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Wednesday 9/8/21 @ 1:37 PM
✅
225kj
77rpm
43%
17mph
Tuesday 7/6/21 @ 7:55 PM
218kj
85rpm
39%
17mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Friday 3/5/21 @ 12:1 PM
✅
385kj
85rpm
42%
18mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Monday 11/30/20 @ 11:32 AM
✅
486kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Workouts
218
kj
Tuesday 7/6/21
502
kj
Saturday 2/6/21
181
kj
Sunday 12/20/20
329
kj
Saturday 11/28/20