Shake and Bake
Workouts
Friday 2/19/21 @ 8:57 PM
✅
310kj
78rpm
41%
17mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Tuesday 1/19/21 @ 3:18 PM
✅
165kj
80rpm
37%
16mph
Monday 9/28/20 @ 4:2 PM
96kj
83rpm
29%
12mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Friday 12/18/20 @ 12:36 PM
98kj
69rpm
40%
15mph
Sunday 12/20/20 @ 6:33 PM
✅
181kj
87rpm
36%
16mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Wednesday 12/16/20 @ 2:59 PM
✅
196kj
91rpm
43%
20mph
Friday 8/21/20 @ 8:7 PM
105kj
84rpm
36%
15mph
Saturday 12/5/20 @ 6:34 PM
✅
331kj
84rpm
35%
15mph
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Saturday 11/28/20 @ 4:41 PM
✅
329kj
86rpm
35%
16mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Workouts
96
kj
Monday 9/28/20
125
kj
Friday 12/18/20
105
kj
Friday 8/21/20
289
kj
Saturday 11/7/20