Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Sunday 4/17/22 @ 1:7 PM
✅
573kj
89rpm
43%
19mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Saturday 11/13/21 @ 4:28 PM
✅
755kj
86rpm
42%
19mph
Saturday 11/13/21 @ 2:23 PM
301kj
65rpm
45%
15mph
Monday 3/29/21 @ 3:7 PM
✅
400kj
85rpm
43%
19mph
Thursday 10/7/21 @ 5:46 PM
346kj
68rpm
46%
16mph
Sunday 10/3/21 @ 1:29 PM
✅
400kj
84rpm
43%
19mph
Wednesday 8/25/21 @ 5:1 PM
319kj
82rpm
41%
17mph
Saturday 4/17/21 @ 6:43 PM
✅
366kj
87rpm
41%
18mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Saturday 12/12/20 @ 1:29 PM
✅
550kj
85rpm
44%
19mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Friday 7/31/20 @ 12:56 PM
✅
238kj
89rpm
40%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
343kj
72rpm
46%
17mph
Saturday 3/28/20 @ 3:58 PM
332kj
80rpm
43%
17mph
burkzerker52
Omaha
32
VS
engineerspinsnc
Winston-Salem, NC
109
🔥
Workouts
703
kj
Sunday 11/14/21
301
kj
Saturday 11/13/21
319
kj
Wednesday 8/25/21
144
kj
Tuesday 10/27/20