Shake and Bake
Workouts
Tuesday 4/5/22 @ 6:14 PM
153kj
68rpm
48%
17mph
Monday 3/28/22 @ 10:51 PM
✅
255kj
74rpm
56%
21mph
Sunday 3/6/22 @ 6:16 PM
87kj
61rpm
39%
12mph
Wednesday 3/9/22 @ 12:32 AM
✅
157kj
77rpm
44%
18mph
Tuesday 7/6/21 @ 11:30 PM
213kj
67rpm
47%
17mph
Sunday 6/27/21 @ 3:11 PM
✅
325kj
80rpm
50%
20mph
Friday 5/28/21 @ 9:33 PM
141kj
64rpm
48%
16mph
Saturday 5/29/21 @ 3:38 PM
✅
238kj
80rpm
51%
21mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
282kj
72rpm
51%
19mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Monday 7/13/20 @ 1:0 PM
170kj
76rpm
46%
18mph
Wednesday 6/10/20 @ 7:40 PM
✅
229kj
82rpm
50%
21mph
Saturday 6/27/20 @ 1:57 PM
206kj
69rpm
46%
16mph
Sunday 6/28/20 @ 1:58 PM
✅
324kj
84rpm
48%
20mph
Workouts
175
kj
Friday 2/26/21
282
kj
Wednesday 7/15/20
206
kj
Saturday 6/27/20