Shake and Bake
Workouts
Friday 5/21/21 @ 8:14 PM
231kj
71rpm
47%
17mph
Saturday 5/15/21 @ 9:39 PM
✅
492kj
77rpm
60%
24mph
Sunday 1/10/21 @ 8:16 PM
332kj
66rpm
47%
16mph
Saturday 11/14/20 @ 7:42 PM
✅
707kj
71rpm
62%
24mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Thursday 11/12/20 @ 1:44 AM
✅
494kj
69rpm
64%
24mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Wednesday 11/11/20 @ 4:45 AM
✅
492kj
67rpm
66%
24mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Friday 10/16/20 @ 3:20 AM
✅
443kj
64rpm
64%
23mph
Saturday 2/1/20 @ 2:51 PM
343kj
69rpm
47%
17mph
Saturday 5/16/20 @ 9:49 PM
✅
855kj
72rpm
67%
25mph
Thursday 4/16/20 @ 12:16 AM
403kj
74rpm
48%
19mph
Monday 7/8/19 @ 12:17 AM
✅
871kj
75rpm
66%
26mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Friday 3/20/20 @ 3:43 AM
✅
542kj
81rpm
60%
25mph
Thursday 2/20/20 @ 7:56 PM
267kj
73rpm
49%
19mph
Friday 2/21/20 @ 6:26 PM
✅
551kj
76rpm
64%
25mph
Sunday 2/2/20 @ 10:36 PM
362kj
72rpm
47%
18mph
Thursday 2/6/20 @ 1:37 AM
✅
667kj
75rpm
59%
23mph
Workouts
248
kj
Tuesday 11/10/20
403
kj
Thursday 4/16/20
167
kj
Tuesday 8/27/19