Shake and Bake
Workouts
Monday 3/1/21 @ 11:44 PM
✅
106kj
52rpm
44%
13mph
Monday 3/1/21 @ 10:30 PM
100kj
69rpm
40%
15mph
Thursday 2/11/21 @ 11:56 PM
✅
161kj
67rpm
50%
17mph
Saturday 12/12/20 @ 6:55 PM
111kj
69rpm
42%
15mph
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Monday 1/4/21 @ 4:30 PM
103kj
46rpm
42%
10mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Thursday 9/24/20 @ 1:26 PM
✅
104kj
55rpm
47%
14mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Friday 9/11/20 @ 12:33 AM
✅
164kj
58rpm
47%
14mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Friday 1/17/20 @ 12:32 AM
✅
203kj
68rpm
45%
16mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Thursday 3/5/20 @ 11:29 PM
✅
141kj
66rpm
47%
16mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph