Shake and Bake
Workouts
Sunday 11/15/20 @ 11:8 PM
191kj
60rpm
47%
14mph
Tuesday 5/25/21 @ 10:11 AM
✅
270kj
74rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Sunday 4/25/21 @ 12:8 PM
239kj
79rpm
44%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Thursday 4/1/21 @ 10:48 AM
✅
209kj
83rpm
39%
17mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Sunday 2/28/21 @ 1:51 PM
✅
472kj
82rpm
42%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Thursday 2/25/21 @ 11:36 AM
✅
333kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 11:37 AM
✅
342kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Wednesday 2/3/21 @ 12:14 AM
✅
358kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Tuesday 11/17/20 @ 11:36 AM
✅
270kj
69rpm
42%
16mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Wednesday 12/18/19 @ 12:34 AM
✅
111kj
73rpm
40%
15mph
Friday 6/21/19 @ 10:4 PM
81kj
78rpm
30%
13mph
Workouts
239
kj
Sunday 4/25/21
175
kj
Friday 2/26/21