Shake and Bake
Workouts
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Friday 9/16/22 @ 9:26 PM
✅
328kj
90rpm
38%
17mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Saturday 1/15/22 @ 2:20 PM
✅
421kj
89rpm
38%
17mph
Tuesday 10/19/21 @ 10:18 PM
✅
343kj
74rpm
44%
17mph
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Thursday 10/7/21 @ 5:46 PM
✅
346kj
68rpm
46%
16mph
Monday 10/4/21 @ 9:28 PM
327kj
89rpm
38%
17mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
343kj
72rpm
46%
17mph
Friday 4/3/20 @ 8:0 PM
320kj
80rpm
42%
17mph
Workouts
275
kj
Saturday 1/15/22
304
kj
Tuesday 10/19/21
144
kj
Tuesday 10/27/20