Shake and Bake
Workouts
Friday 3/5/21 @ 8:35 PM
✅
300kj
76rpm
40%
16mph
Friday 8/20/21 @ 4:18 AM
194kj
78rpm
37%
15mph
Thursday 6/24/21 @ 1:59 PM
✅
140kj
69rpm
46%
17mph
Tuesday 7/6/21 @ 2:51 AM
112kj
64rpm
45%
16mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Wednesday 2/24/21 @ 1:19 AM
49kj
58rpm
42%
14mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Wednesday 12/9/20 @ 9:6 PM
85kj
61rpm
41%
14mph
Tuesday 11/19/19 @ 10:17 PM
✅
97kj
65rpm
56%
19mph
Monday 2/24/20 @ 4:56 AM
68kj
45rpm
60%
17mph
Sunday 1/5/20 @ 8:42 PM
✅
170kj
62rpm
45%
15mph
Sunday 1/5/20 @ 4:57 PM
0kj
25rpm
46%
7mph
Wednesday 10/9/19 @ 2:16 AM
105kj
47rpm
56%
14mph
Tuesday 10/1/19 @ 3:48 AM
✅
112kj
55rpm
55%
17mph
Saturday 9/21/19 @ 9:3 PM
✅
139kj
85rpm
40%
17mph
Wednesday 9/18/19 @ 1:35 AM
97kj
70rpm
40%
14mph
Monday 9/9/19 @ 1:46 AM
✅
141kj
64rpm
49%
16mph
Wednesday 4/10/19 @ 2:21 AM
120kj
65rpm
46%
16mph
Tuesday 8/27/19 @ 12:24 AM
✅
167kj
89rpm
35%
16mph
Sunday 3/31/19 @ 3:45 PM
7kj
90rpm
29%
13mph
Workouts
7
kj
Sunday 3/31/19