Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 10:46 PM
112kj
50rpm
48%
13mph
Friday 11/24/23 @ 4:19 PM
✅
142kj
74rpm
43%
17mph
Tuesday 9/20/22 @ 12:13 PM
120kj
65rpm
44%
15mph
Saturday 10/1/22 @ 5:59 PM
✅
125kj
74rpm
42%
16mph
Tuesday 5/10/22 @ 4:25 PM
159kj
55rpm
44%
13mph
Wednesday 4/20/22 @ 6:26 PM
✅
202kj
73rpm
44%
17mph
Sunday 5/30/21 @ 9:48 PM
306kj
50rpm
45%
12mph
Monday 4/19/21 @ 3:15 PM
✅
415kj
77rpm
42%
17mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Sunday 4/18/21 @ 10:27 PM
97kj
79rpm
41%
17mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Friday 4/2/21 @ 3:19 PM
✅
222kj
79rpm
43%
17mph
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Monday 1/4/21 @ 4:27 PM
204kj
73rpm
43%
17mph
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Sunday 12/13/20 @ 10:23 PM
✅
148kj
76rpm
44%
18mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Friday 10/30/20 @ 2:52 PM
220kj
79rpm
43%
17mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Tuesday 8/11/20 @ 8:20 PM
127kj
74rpm
42%
16mph
burkzerker52
Omaha
47
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
44