Shake and Bake
Workouts
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Saturday 1/15/22 @ 11:43 PM
✅
516kj
85rpm
43%
19mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Wednesday 9/21/22 @ 5:50 PM
✅
379kj
87rpm
42%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 9/12/22 @ 11:53 PM
✅
381kj
85rpm
42%
19mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Sunday 4/17/22 @ 10:51 PM
✅
533kj
89rpm
42%
19mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Saturday 11/13/21 @ 8:58 PM
✅
797kj
86rpm
43%
19mph
Tuesday 10/19/21 @ 10:18 PM
343kj
74rpm
44%
17mph
Monday 10/25/21 @ 5:19 PM
✅
365kj
87rpm
41%
18mph
Thursday 10/7/21 @ 5:46 PM
346kj
68rpm
46%
16mph
Sunday 10/3/21 @ 7:48 PM
✅
414kj
94rpm
41%
19mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Monday 2/1/21 @ 1:16 AM
✅
389kj
88rpm
42%
19mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Sunday 12/13/20 @ 10:8 PM
✅
502kj
89rpm
41%
18mph
Workouts
275
kj
Saturday 1/15/22
703
kj
Sunday 11/14/21
343
kj
Tuesday 10/19/21
144
kj
Tuesday 10/27/20