Shake and Bake
Workouts
Thursday 7/22/21 @ 9:23 PM
✅
329kj
84rpm
40%
17mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Friday 1/27/23 @ 2:14 PM
✅
337kj
82rpm
41%
17mph
Saturday 1/28/23 @ 7:34 PM
242kj
83rpm
35%
15mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Saturday 7/10/21 @ 11:26 PM
✅
210kj
82rpm
40%
17mph
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Saturday 2/6/21 @ 10:34 PM
✅
502kj
76rpm
41%
17mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Monday 1/25/21 @ 10:50 PM
✅
328kj
82rpm
41%
17mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 2:59 PM
✅
196kj
91rpm
43%
20mph
Saturday 1/9/21 @ 8:18 PM
166kj
88rpm
41%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Thursday 9/26/19 @ 1:43 PM
103kj
73rpm
38%
14mph
Friday 9/6/19 @ 1:48 AM
✅
115kj
84rpm
36%
16mph
Workouts
254
kj
Sunday 2/12/23
242
kj
Saturday 1/28/23
236
kj
Monday 1/16/23
187
kj
Sunday 3/21/21
456
kj
Sunday 2/7/21
166
kj
Saturday 1/9/21
329
kj
Saturday 11/28/20