Shake and Bake
Workouts
Friday 1/14/22 @ 10:42 AM
✅
380kj
73rpm
42%
16mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Sunday 1/8/23 @ 3:22 PM
386kj
80rpm
39%
16mph
Saturday 1/21/23 @ 9:15 PM
✅
475kj
81rpm
42%
18mph
Monday 1/24/22 @ 1:14 PM
310kj
81rpm
38%
16mph
Tuesday 5/18/21 @ 2:25 PM
✅
327kj
74rpm
43%
16mph
Tuesday 5/11/21 @ 10:0 AM
✅
135kj
79rpm
40%
16mph
Tuesday 5/4/21 @ 7:55 PM
91kj
58rpm
48%
15mph
Saturday 2/27/21 @ 2:14 PM
388kj
79rpm
39%
16mph
Saturday 2/27/21 @ 8:51 PM
✅
438kj
81rpm
41%
17mph
Friday 2/26/21 @ 10:51 AM
282kj
79rpm
38%
16mph
Friday 2/19/21 @ 8:57 PM
✅
310kj
78rpm
41%
17mph
Monday 2/1/21 @ 11:0 PM
273kj
72rpm
40%
15mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 11:48 PM
137kj
79rpm
34%
14mph
Tuesday 1/19/21 @ 3:18 PM
✅
165kj
80rpm
37%
16mph
Wednesday 11/18/20 @ 11:10 AM
✅
310kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Monday 1/6/20 @ 10:32 AM
✅
181kj
71rpm
42%
16mph
Tuesday 1/7/20 @ 2:39 PM
132kj
51rpm
44%
12mph
Workouts
275
kj
Saturday 1/15/22
386
kj
Sunday 1/8/23
137
kj
Tuesday 1/19/21