Shake and Bake
Workouts
Thursday 7/6/23 @ 10:56 PM
✅
617kj
75rpm
66%
26mph
Tuesday 12/26/23 @ 10:5 PM
368kj
92rpm
46%
21mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Tuesday 2/7/23 @ 12:0 AM
568kj
92rpm
47%
22mph
Saturday 12/10/22 @ 10:31 AM
✅
1218kj
94rpm
56%
26mph
Saturday 12/17/22 @ 10:45 PM
796kj
89rpm
48%
22mph
Saturday 11/19/22 @ 11:18 AM
✅
591kj
97rpm
54%
26mph
Monday 11/28/22 @ 9:38 PM
377kj
89rpm
48%
22mph
Sunday 7/11/21 @ 7:6 AM
✅
460kj
72rpm
61%
23mph
Thursday 3/11/21 @ 1:27 PM
443kj
81rpm
55%
23mph
Sunday 3/7/21 @ 1:33 PM
✅
735kj
85rpm
56%
24mph
Sunday 6/21/20 @ 9:35 PM
676kj
82rpm
55%
23mph
Wednesday 6/23/21 @ 9:56 AM
✅
499kj
91rpm
53%
24mph
Friday 8/6/21 @ 12:33 PM
427kj
87rpm
52%
23mph
Friday 6/4/21 @ 10:59 AM
397kj
88rpm
50%
22mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Sunday 5/16/21 @ 11:9 AM
179kj
68rpm
58%
21mph
Tuesday 12/10/19 @ 1:18 PM
✅
232kj
77rpm
58%
23mph
Friday 4/3/20 @ 10:56 AM
407kj
83rpm
53%
22mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Workouts
796
kj
Saturday 12/17/22
377
kj
Monday 11/28/22
676
kj
Sunday 6/21/20
427
kj
Friday 8/6/21
397
kj
Friday 6/4/21
179
kj
Sunday 5/16/21
407
kj
Friday 4/3/20