Shake and Bake
Workouts
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Monday 2/8/21 @ 9:43 PM
429kj
85rpm
44%
19mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Thursday 8/27/20 @ 4:1 PM
394kj
81rpm
45%
19mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Wednesday 3/10/21 @ 6:57 PM
274kj
82rpm
45%
19mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Friday 5/28/21 @ 11:28 PM
588kj
81rpm
46%
19mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Sunday 3/14/21 @ 1:49 AM
254kj
87rpm
42%
19mph
Saturday 2/13/21 @ 2:43 AM
✅
414kj
83rpm
53%
23mph
Saturday 3/20/21 @ 5:47 PM
266kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 2:37 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 8:42 PM
✅
260kj
86rpm
42%
18mph
Wednesday 6/3/20 @ 10:52 AM
✅
591kj
85rpm
51%
22mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Thursday 4/9/20 @ 1:24 AM
✅
637kj
81rpm
54%
22mph
Friday 4/10/20 @ 12:17 AM
391kj
83rpm
44%
19mph
Workouts
429
kj
Monday 2/8/21
394
kj
Thursday 8/27/20
274
kj
Wednesday 3/10/21
254
kj
Sunday 3/14/21
266
kj
Saturday 3/20/21