Shake and Bake
Workouts
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Sunday 1/14/24 @ 12:41 PM
659kj
82rpm
48%
21mph
Sunday 12/3/23 @ 2:56 PM
✅
1083kj
86rpm
65%
28mph
Sunday 12/31/23 @ 4:41 PM
481kj
83rpm
47%
20mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Monday 12/18/23 @ 4:30 PM
470kj
84rpm
46%
20mph
Saturday 4/15/23 @ 11:27 AM
✅
1840kj
84rpm
61%
26mph
Saturday 12/2/23 @ 12:42 PM
900kj
79rpm
47%
20mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Sunday 11/19/23 @ 7:25 PM
443kj
76rpm
48%
20mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Sunday 9/17/23 @ 9:42 PM
802kj
82rpm
48%
20mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Sunday 7/2/23 @ 10:33 AM
601kj
86rpm
45%
20mph
Sunday 2/5/23 @ 3:1 PM
✅
726kj
63rpm
81%
28mph
Tuesday 6/13/23 @ 7:34 PM
301kj
87rpm
44%
20mph
Sunday 3/12/23 @ 5:26 PM
✅
1211kj
95rpm
56%
26mph
Monday 5/8/23 @ 8:39 PM
557kj
82rpm
45%
19mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Thursday 4/20/23 @ 5:13 PM
447kj
85rpm
45%
20mph
Workouts
659
kj
Sunday 1/14/24
481
kj
Sunday 12/31/23
470
kj
Monday 12/18/23
900
kj
Saturday 12/2/23
802
kj
Sunday 9/17/23
601
kj
Sunday 7/2/23
301
kj
Tuesday 6/13/23
557
kj
Monday 5/8/23
447
kj
Thursday 4/20/23