Shake and Bake
Workouts
Tuesday 3/31/20 @ 12:32 AM
272kj
83rpm
37%
16mph
Friday 8/18/23 @ 2:49 AM
✅
293kj
84rpm
37%
16mph
Thursday 6/11/20 @ 1:17 AM
✅
385kj
89rpm
41%
18mph
Sunday 7/30/23 @ 3:45 AM
252kj
85rpm
34%
15mph
Friday 2/26/21 @ 1:14 AM
✅
179kj
86rpm
36%
16mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Tuesday 12/14/21 @ 3:37 AM
79kj
76rpm
38%
15mph
Wednesday 12/8/21 @ 1:35 AM
✅
97kj
76rpm
41%
16mph
Tuesday 9/17/19 @ 11:47 PM
297kj
84rpm
39%
17mph
Monday 11/23/20 @ 12:57 AM
✅
326kj
82rpm
41%
17mph
Friday 10/2/20 @ 2:0 PM
118kj
75rpm
40%
16mph
Monday 10/5/20 @ 1:18 AM
✅
124kj
75rpm
41%
16mph
Monday 7/20/20 @ 12:32 PM
90kj
83rpm
38%
16mph
Thursday 8/20/20 @ 10:32 PM
✅
93kj
80rpm
39%
16mph
Monday 5/25/20 @ 5:36 PM
✅
219kj
83rpm
41%
17mph
Thursday 3/5/20 @ 2:40 AM
159kj
82rpm
36%
15mph
Thursday 4/30/20 @ 1:13 PM
✅
120kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 11:2 PM
116kj
79rpm
38%
16mph
Wednesday 1/1/20 @ 1:0 PM
✅
187kj
76rpm
41%
16mph
Wednesday 1/1/20 @ 4:3 AM
149kj
71rpm
38%
15mph
Workouts
173
kj
Monday 6/5/23
118
kj
Friday 10/2/20
116
kj
Wednesday 4/29/20
149
kj
Wednesday 1/1/20