Shake and Bake
Workouts
Thursday 3/25/21 @ 12:45 AM
179kj
68rpm
42%
15mph
Wednesday 3/17/21 @ 12:34 AM
✅
188kj
65rpm
48%
17mph
Thursday 10/15/20 @ 1:28 AM
✅
223kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 1:31 PM
221kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 12:52 PM
215kj
77rpm
43%
17mph
Monday 7/27/20 @ 11:27 PM
✅
359kj
78rpm
53%
21mph
Thursday 6/18/20 @ 1:38 AM
95kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Sunday 5/31/20 @ 8:38 PM
228kj
82rpm
42%
18mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Thursday 4/30/20 @ 1:35 PM
112kj
83rpm
37%
16mph
Tuesday 4/28/20 @ 1:8 AM
✅
153kj
83rpm
41%
18mph
Saturday 3/21/20 @ 5:54 PM
163kj
77rpm
39%
15mph
Sunday 3/29/20 @ 11:30 PM
✅
189kj
77rpm
41%
16mph
Wednesday 3/20/19 @ 12:29 AM
242kj
77rpm
37%
15mph
Thursday 3/19/20 @ 3:51 PM
✅
298kj
79rpm
40%
16mph
Wednesday 1/15/20 @ 4:0 AM
172kj
79rpm
38%
16mph
Tuesday 1/14/20 @ 7:11 PM
✅
186kj
82rpm
38%
16mph
Saturday 12/21/19 @ 3:12 PM
114kj
82rpm
37%
16mph
Tuesday 12/24/19 @ 4:23 PM
✅
117kj
83rpm
37%
16mph
Workouts
179
kj
Thursday 3/25/21
163
kj
Saturday 3/21/20