Shake and Bake
Workouts
Saturday 6/19/21 @ 4:3 PM
120kj
76rpm
40%
16mph
Monday 6/7/21 @ 8:47 PM
✅
121kj
77rpm
41%
16mph
Saturday 5/8/21 @ 3:27 AM
80kj
77rpm
38%
15mph
Thursday 5/6/21 @ 11:7 PM
✅
80kj
87rpm
35%
15mph
Saturday 4/24/21 @ 12:7 AM
✅
207kj
82rpm
40%
17mph
Thursday 4/22/21 @ 11:32 PM
170kj
79rpm
38%
16mph
Thursday 4/8/21 @ 3:8 AM
✅
218kj
78rpm
42%
17mph
Wednesday 4/7/21 @ 11:28 PM
166kj
76rpm
39%
16mph
Thursday 2/18/21 @ 2:2 AM
✅
185kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Thursday 4/30/20 @ 1:35 PM
✅
112kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Saturday 11/30/19 @ 3:45 PM
✅
101kj
85rpm
35%
15mph
Sunday 1/12/20 @ 12:29 AM
99kj
76rpm
37%
15mph
Thursday 4/18/19 @ 1:25 PM
164kj
73rpm
40%
15mph
Tuesday 4/16/19 @ 10:59 PM
✅
183kj
75rpm
41%
16mph
Thursday 2/7/19 @ 1:19 AM
165kj
77rpm
38%
15mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph
Saturday 12/22/18 @ 2:25 PM
81kj
85rpm
31%
13mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph
Workouts
166
kj
Wednesday 4/7/21