Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:45 AM
95kj
75rpm
36%
15mph
Wednesday 1/26/22 @ 7:52 PM
✅
164kj
86rpm
42%
18mph
Thursday 8/19/21 @ 3:14 AM
111kj
77rpm
38%
16mph
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Friday 2/12/21 @ 12:24 AM
178kj
82rpm
37%
16mph
Saturday 2/13/21 @ 4:21 PM
✅
213kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 1:32 PM
150kj
77rpm
38%
15mph
Tuesday 12/22/20 @ 7:12 PM
✅
237kj
80rpm
44%
18mph
Sunday 12/6/20 @ 1:0 AM
111kj
76rpm
38%
15mph
Monday 12/14/20 @ 6:32 PM
✅
151kj
80rpm
43%
18mph
Friday 7/31/20 @ 1:37 PM
200kj
90rpm
37%
17mph
Friday 7/3/20 @ 8:21 PM
✅
238kj
93rpm
39%
18mph
Tuesday 6/16/20 @ 12:56 PM
117kj
83rpm
37%
16mph
Friday 6/12/20 @ 5:1 PM
✅
182kj
87rpm
43%
19mph
Tuesday 5/19/20 @ 12:40 PM
119kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Tuesday 6/4/19 @ 12:34 AM
235kj
83rpm
36%
15mph
Thursday 5/2/19 @ 11:59 AM
✅
419kj
86rpm
44%
19mph
Workouts
111
kj
Thursday 8/19/21
200
kj
Friday 7/31/20
235
kj
Tuesday 6/4/19