Shake and Bake
Workouts
Thursday 1/16/20 @ 11:51 PM
152kj
84rpm
35%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 4/13/20 @ 9:47 PM
156kj
78rpm
37%
15mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 3/28/20 @ 11:36 PM
245kj
76rpm
37%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 8/5/19 @ 10:27 PM
156kj
70rpm
40%
15mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/24/20 @ 9:38 PM
134kj
81rpm
33%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 9/5/19 @ 9:18 PM
233kj
75rpm
38%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/14/20 @ 9:3 PM
247kj
82rpm
36%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 7/16/20 @ 8:36 PM
145kj
82rpm
35%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 8/7/19 @ 9:52 PM
162kj
81rpm
37%
15mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 3/30/19 @ 6:38 PM
71kj
83rpm
30%
13mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Workouts
156
kj
Monday 4/13/20
134
kj
Monday 2/24/20
247
kj
Monday 9/14/20
145
kj
Thursday 7/16/20