Shake and Bake
Workouts
Saturday 7/2/22 @ 3:54 PM
✅
282kj
90rpm
36%
16mph
Monday 1/8/24 @ 7:26 PM
281kj
82rpm
38%
16mph
Saturday 6/4/22 @ 11:51 PM
173kj
89rpm
35%
16mph
Monday 11/27/23 @ 9:39 PM
✅
178kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 12:48 AM
302kj
86rpm
38%
17mph
Tuesday 11/21/23 @ 8:21 PM
✅
305kj
81rpm
40%
17mph
Friday 6/10/22 @ 11:6 PM
171kj
93rpm
34%
16mph
Monday 11/13/23 @ 4:56 PM
✅
192kj
87rpm
37%
17mph
Monday 8/29/22 @ 8:51 AM
277kj
82rpm
38%
16mph
Monday 8/29/22 @ 2:41 PM
✅
280kj
76rpm
41%
16mph
Monday 7/11/22 @ 8:54 AM
281kj
90rpm
36%
16mph
Thursday 6/23/22 @ 6:40 PM
✅
282kj
87rpm
37%
16mph
Thursday 6/3/21 @ 12:4 AM
✅
184kj
92rpm
36%
17mph
Sunday 6/19/22 @ 12:49 PM
182kj
84rpm
37%
16mph
Monday 4/26/21 @ 11:53 PM
✅
303kj
88rpm
37%
17mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Thursday 3/4/21 @ 1:20 AM
179kj
91rpm
35%
16mph
Wednesday 6/2/21 @ 4:6 PM
✅
189kj
89rpm
36%
16mph
Monday 1/18/21 @ 9:59 AM
285kj
87rpm
37%
17mph
Wednesday 12/16/20 @ 5:10 PM
✅
285kj
83rpm
38%
17mph
Workouts
281
kj
Monday 1/8/24
173
kj
Saturday 6/4/22
171
kj
Friday 6/10/22
277
kj
Monday 8/29/22
281
kj
Monday 7/11/22
182
kj
Sunday 6/19/22
179
kj
Thursday 3/4/21
285
kj
Monday 1/18/21