Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:0 PM
277kj
87rpm
36%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 6/29/22 @ 12:12 AM
178kj
83rpm
37%
16mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 12/8/20 @ 12:46 AM
292kj
85rpm
38%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:22 AM
306kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 12:8 AM
147kj
95rpm
31%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 12:52 AM
382kj
92rpm
36%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 3/27/21 @ 4:37 PM
298kj
94rpm
36%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 2/12/21 @ 10:36 AM
152kj
92rpm
32%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 5/10/21 @ 11:52 PM
291kj
90rpm
37%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 6/17/21 @ 11:41 PM
165kj
85rpm
39%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Workouts
178
kj
Wednesday 6/29/22
147
kj
Wednesday 10/28/20
382
kj
Sunday 2/14/21
298
kj
Saturday 3/27/21
152
kj
Friday 2/12/21
291
kj
Monday 5/10/21
165
kj
Thursday 6/17/21