Shake and Bake
Workouts
Saturday 12/2/23 @ 2:4 PM
✅
103kj
76rpm
37%
15mph
Friday 12/8/23 @ 2:49 AM
101kj
64rpm
42%
15mph
Wednesday 3/29/23 @ 1:21 AM
✅
126kj
71rpm
42%
16mph
Wednesday 4/26/23 @ 12:36 PM
96kj
57rpm
45%
14mph
Friday 6/3/22 @ 5:44 PM
✅
132kj
73rpm
43%
17mph
Saturday 6/11/22 @ 6:1 PM
82kj
67rpm
39%
14mph
Sunday 2/6/22 @ 2:47 PM
✅
108kj
72rpm
44%
17mph
Sunday 1/9/22 @ 4:32 AM
43kj
34rpm
49%
8mph
Wednesday 11/17/21 @ 2:45 AM
✅
67kj
71rpm
44%
17mph
Thursday 9/9/21 @ 12:15 PM
46kj
65rpm
41%
13mph
Thursday 12/24/20 @ 6:8 PM
✅
101kj
71rpm
44%
17mph
Wednesday 12/30/20 @ 1:37 AM
59kj
73rpm
34%
13mph
Monday 8/17/20 @ 10:42 AM
82kj
86rpm
31%
14mph
Sunday 11/1/20 @ 3:35 PM
✅
95kj
64rpm
41%
14mph
Saturday 8/29/20 @ 4:26 PM
✅
418kj
62rpm
50%
17mph
Wednesday 9/2/20 @ 2:56 AM
275kj
58rpm
44%
14mph
Friday 8/28/20 @ 4:36 PM
✅
225kj
73rpm
45%
17mph
Sunday 4/19/20 @ 1:1 AM
180kj
72rpm
42%
16mph
Friday 8/21/20 @ 4:39 PM
94kj
82rpm
39%
16mph
Wednesday 8/19/20 @ 3:5 AM
✅
110kj
73rpm
44%
17mph
Workouts
82
kj
Saturday 6/11/22
82
kj
Monday 8/17/20
275
kj
Wednesday 9/2/20