Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:55 AM
203kj
87rpm
38%
17mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Friday 6/19/20 @ 12:50 PM
6kj
64rpm
32%
10mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Friday 1/17/20 @ 2:43 PM
110kj
80rpm
37%
16mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Friday 6/7/19 @ 2:52 PM
107kj
80rpm
37%
15mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Saturday 1/12/19 @ 4:11 PM
130kj
86rpm
38%
17mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Friday 12/28/18 @ 2:4 PM
14kj
73rpm
30%
12mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Monday 12/17/18 @ 9:1 PM
112kj
81rpm
42%
18mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Sunday 12/9/18 @ 3:24 PM
137kj
91rpm
37%
17mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Thursday 8/16/18 @ 2:9 PM
209kj
83rpm
40%
17mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Monday 4/16/18 @ 2:17 PM
134kj
78rpm
34%
14mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Workouts
14
kj
Friday 12/28/18