Shake and Bake
Workouts
Monday 6/14/21 @ 3:52 PM
39kj
88rpm
30%
13mph
Sunday 6/13/21 @ 5:56 PM
✅
64kj
88rpm
37%
16mph
Friday 8/14/20 @ 7:33 PM
210kj
78rpm
43%
17mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Saturday 5/23/20 @ 12:44 PM
✅
70kj
85rpm
39%
17mph
Friday 12/13/19 @ 12:33 AM
58kj
80rpm
38%
16mph
Friday 5/1/20 @ 1:58 PM
205kj
88rpm
38%
17mph
Friday 5/1/20 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
204kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
76rpm
47%
19mph
Friday 3/20/20 @ 2:31 PM
195kj
75rpm
42%
17mph
Tuesday 10/15/19 @ 10:36 PM
✅
263kj
67rpm
53%
19mph
Wednesday 3/4/20 @ 8:22 PM
140kj
87rpm
39%
17mph
Thursday 3/5/20 @ 11:48 PM
✅
169kj
82rpm
44%
18mph
Friday 11/1/19 @ 2:48 PM
186kj
79rpm
40%
16mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Thursday 7/4/19 @ 1:30 PM
305kj
85rpm
40%
17mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Sunday 5/19/19 @ 3:34 PM
173kj
72rpm
40%
15mph
Saturday 5/18/19 @ 3:19 PM
✅
180kj
70rpm
43%
15mph
Workouts
205
kj
Friday 5/1/20
204
kj
Wednesday 4/22/20
140
kj
Wednesday 3/4/20
305
kj
Thursday 7/4/19