Shake and Bake
Workouts
Saturday 11/11/23 @ 12:33 PM
741kj
91rpm
47%
22mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Thursday 11/10/22 @ 11:22 AM
607kj
91rpm
49%
22mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 9:40 AM
586kj
83rpm
50%
21mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 10/16/19 @ 9:45 AM
807kj
83rpm
52%
22mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Thursday 10/24/19 @ 11:0 PM
358kj
89rpm
47%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 12/19/20 @ 12:56 PM
793kj
89rpm
49%
22mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 9:30 AM
807kj
83rpm
52%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 4/4/19 @ 11:7 PM
747kj
84rpm
50%
22mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 9:57 AM
539kj
83rpm
49%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 10/5/18 @ 10:2 AM
504kj
72rpm
54%
20mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
741
kj
Saturday 11/11/23
358
kj
Thursday 10/24/19
793
kj
Saturday 12/19/20
747
kj
Thursday 4/4/19