Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:43 PM
✅
392kj
93rpm
48%
22mph
30 min HIIT Ride
Olivia Amato
Monday 1/24/22 @ 4:29 PM
264kj
79rpm
45%
18mph
Sunday 10/4/20 @ 9:14 PM
✅
390kj
91rpm
48%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Monday 5/18/20 @ 10:0 AM
✅
614kj
85rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Monday 3/30/20 @ 3:49 PM
450kj
91rpm
43%
20mph

Workouts

30 min HIIT Ride
Olivia Amato
✅ 392 kj
Wednesday 1/26/22
264 kj
Monday 1/24/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 390 kj
Sunday 10/4/20
305 kj
Wednesday 2/17/21
45 min Power Zone Ride
Denis Morton
✅ 614 kj
Monday 5/18/20
450 kj
Monday 3/30/20