Shake and Bake

Workouts

Saturday 12/5/20 @ 1:32 PM
✅
819kj
85rpm
52%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 2:37 PM
418kj
79rpm
41%
17mph
Thursday 1/27/22 @ 2:9 PM
✅
601kj
87rpm
50%
22mph
45 min Power Zone Ride
Ben Alldis
Monday 2/7/22 @ 10:57 PM
132kj
75rpm
36%
14mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 9:42 AM
427kj
75rpm
42%
17mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Saturday 3/13/21 @ 12:42 AM
✅
351kj
93rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Monday 5/11/20 @ 11:10 AM
✅
175kj
86rpm
48%
21mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/24/20 @ 12:31 AM
25kj
69rpm
33%
12mph
Monday 2/1/21 @ 10:32 AM
✅
604kj
84rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Saturday 1/2/21 @ 7:40 PM
✅
407kj
83rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 6:8 PM
219kj
76rpm
43%
17mph
Monday 8/10/20 @ 10:2 AM
✅
604kj
84rpm
51%
22mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 11:52 AM
230kj
61rpm
38%
13mph
Monday 10/12/20 @ 9:29 AM
✅
576kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/10/20 @ 8:39 PM
271kj
81rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 819 kj
Saturday 12/5/20
418 kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
✅ 601 kj
Thursday 1/27/22
132 kj
Monday 2/7/22
60 min Power Zone Ride
Matt Wilpers
✅ 824 kj
Saturday 12/12/20
427 kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
✅ 802 kj
Wednesday 8/28/19
420 kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 351 kj
Saturday 3/13/21
177 kj
Thursday 5/13/21
15 min Low Impact Ride
Matt Wilpers
✅ 175 kj
Monday 5/11/20
25 kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 604 kj
Monday 2/1/21
332 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 407 kj
Saturday 1/2/21
219 kj
Thursday 12/31/20
45 min Power Zone Ride
Olivia Amato
✅ 604 kj
Monday 8/10/20
230 kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 576 kj
Monday 10/12/20
271 kj
Monday 8/10/20