Shake and Bake

Workouts

Saturday 10/2/21 @ 3:56 PM
βœ…
717kj
74rpm
62%
24mph
45 min Sweat Steady Ride
Jess King
Sunday 10/3/21 @ 3:44 PM
380kj
74rpm
47%
19mph
Saturday 1/30/21 @ 4:54 PM
βœ…
762kj
76rpm
63%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:56 PM
432kj
80rpm
47%
20mph
Monday 10/26/20 @ 11:29 PM
βœ…
777kj
78rpm
61%
25mph
45 min Sweat Steady Ride
Jess King
Wednesday 11/4/20 @ 3:12 PM
461kj
77rpm
50%
20mph
Wednesday 8/26/20 @ 11:24 PM
βœ…
560kj
81rpm
62%
25mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 4:7 PM
251kj
80rpm
44%
18mph
Thursday 6/4/20 @ 11:35 PM
βœ…
351kj
82rpm
61%
25mph
20 min EDM/Electronic Dance Ride
Jess King
Sunday 12/15/19 @ 9:10 PM
205kj
80rpm
48%
20mph
Saturday 5/2/20 @ 3:53 PM
βœ…
567kj
87rpm
59%
25mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 7:18 PM
313kj
75rpm
51%
20mph
Saturday 3/28/20 @ 3:40 PM
βœ…
415kj
91rpm
50%
23mph
30 min The Jess King Experience
Jess King
Tuesday 11/26/19 @ 3:6 PM
282kj
83rpm
46%
19mph
Monday 9/23/19 @ 11:29 PM
βœ…
752kj
77rpm
62%
24mph
45 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 2:18 PM
437kj
77rpm
49%
20mph
Sunday 7/1/18 @ 2:51 PM
βœ…
585kj
83rpm
52%
22mph
45 min All for One Ride
All Instructors
Wednesday 1/2/19 @ 10:16 PM
433kj
79rpm
48%
20mph
Wednesday 8/15/18 @ 10:21 PM
βœ…
611kj
85rpm
53%
22mph
45 min Hip Hop Ride
Robin ArzΓ³n
Saturday 12/8/18 @ 3:44 PM
404kj
79rpm
46%
19mph

Workouts

45 min Sweat Steady Ride
Jess King
βœ… 717 kj
Saturday 10/2/21
380 kj
Sunday 10/3/21
45 min Sweat Steady Ride
Jess King
βœ… 762 kj
Saturday 1/30/21
432 kj
Saturday 1/30/21
45 min Sweat Steady Ride
Jess King
βœ… 777 kj
Monday 10/26/20
461 kj
Wednesday 11/4/20
30 min The Weeknd Ride
Jess King
βœ… 560 kj
Wednesday 8/26/20
251 kj
Thursday 8/27/20
20 min EDM/Electronic Dance Ride
Jess King
βœ… 351 kj
Thursday 6/4/20
205 kj
Sunday 12/15/19
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 567 kj
Saturday 5/2/20
313 kj
Tuesday 5/5/20
30 min The Jess King Experience
Jess King
βœ… 415 kj
Saturday 3/28/20
282 kj
Tuesday 11/26/19
45 min 90s Pop Ride
Tunde Oyeneyin
βœ… 752 kj
Monday 9/23/19
437 kj
Tuesday 9/24/19
45 min All for One Ride
All Instructors
βœ… 585 kj
Sunday 7/1/18
433 kj
Wednesday 1/2/19
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 611 kj
Wednesday 8/15/18
404 kj
Saturday 12/8/18