Shake and Bake
Workouts
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Tuesday 2/25/20 @ 8:58 PM
279kj
80rpm
47%
19mph
Thursday 5/21/20 @ 12:14 AM
✅
191kj
52rpm
86%
25mph
Friday 2/14/20 @ 6:35 PM
87kj
65rpm
54%
19mph
Saturday 3/28/20 @ 3:40 PM
✅
415kj
91rpm
50%
23mph
Thursday 1/9/20 @ 8:59 PM
261kj
82rpm
44%
19mph
Wednesday 10/30/19 @ 5:58 PM
✅
740kj
82rpm
51%
22mph
Thursday 6/27/19 @ 7:7 PM
514kj
82rpm
44%
19mph
Monday 8/19/19 @ 8:52 PM
✅
361kj
78rpm
63%
25mph
Monday 9/2/19 @ 7:27 PM
170kj
76rpm
46%
19mph
Monday 2/25/19 @ 10:3 PM
✅
126kj
87rpm
49%
22mph
Thursday 4/11/19 @ 6:18 PM
78kj
84rpm
41%
18mph
Thursday 7/4/19 @ 3:33 PM
✅
659kj
82rpm
55%
23mph
Thursday 7/4/19 @ 6:4 PM
406kj
77rpm
48%
19mph
Friday 3/1/19 @ 10:37 PM
✅
521kj
80rpm
51%
21mph
Friday 3/1/19 @ 10:43 PM
356kj
77rpm
45%
18mph
Saturday 8/4/18 @ 4:34 PM
✅
769kj
88rpm
50%
22mph
Saturday 12/22/18 @ 5:55 PM
559kj
83rpm
45%
19mph
Monday 8/6/18 @ 10:57 PM
✅
418kj
83rpm
54%
23mph
Monday 9/10/18 @ 5:1 PM
256kj
80rpm
45%
18mph
Workouts
279
kj
Tuesday 2/25/20
261
kj
Thursday 1/9/20
514
kj
Thursday 6/27/19
406
kj
Thursday 7/4/19
256
kj
Monday 9/10/18