Shake and Bake
Workouts
Sunday 12/19/21 @ 4:57 PM
✅
476kj
71rpm
64%
24mph
Friday 3/24/23 @ 8:42 PM
228kj
74rpm
44%
18mph
Wednesday 1/12/22 @ 12:6 AM
✅
400kj
88rpm
50%
22mph
Thursday 2/3/22 @ 7:26 PM
179kj
74rpm
40%
16mph
Wednesday 6/30/21 @ 3:26 PM
✅
447kj
78rpm
57%
23mph
Thursday 7/8/21 @ 6:34 PM
183kj
72rpm
39%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Monday 7/13/20 @ 3:8 PM
✅
361kj
86rpm
60%
25mph
Saturday 2/29/20 @ 2:39 PM
201kj
75rpm
50%
20mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
Thursday 7/4/19 @ 3:33 PM
✅
659kj
82rpm
55%
23mph
Sunday 4/19/20 @ 2:58 PM
373kj
77rpm
46%
18mph
Monday 8/19/19 @ 8:52 PM
✅
361kj
78rpm
63%
25mph
Monday 8/26/19 @ 10:23 AM
168kj
75rpm
47%
18mph
Tuesday 4/16/19 @ 4:29 PM
✅
428kj
88rpm
52%
23mph
Tuesday 4/16/19 @ 9:39 PM
264kj
82rpm
44%
18mph
Saturday 1/19/19 @ 4:35 PM
✅
561kj
79rpm
53%
22mph
Wednesday 1/23/19 @ 10:57 PM
360kj
78rpm
44%
18mph
Workouts
183
kj
Thursday 7/8/21
309
kj
Saturday 5/2/20
373
kj
Sunday 4/19/20