Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:56 PM
✅
519kj
82rpm
60%
25mph
Wednesday 6/3/20 @ 9:55 PM
212kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Friday 3/15/19 @ 5:23 PM
✅
407kj
87rpm
52%
22mph
Friday 3/15/19 @ 5:22 PM
240kj
85rpm
42%
18mph
Wednesday 7/25/18 @ 8:52 PM
✅
245kj
81rpm
52%
22mph
Wednesday 7/25/18 @ 11:36 PM
160kj
86rpm
41%
18mph
Wednesday 7/11/18 @ 8:52 PM
✅
239kj
77rpm
53%
21mph
Wednesday 7/11/18 @ 11:28 PM
140kj
84rpm
40%
17mph
Thursday 2/15/18 @ 12:50 AM
✅
433kj
74rpm
50%
20mph
Friday 2/9/18 @ 10:44 PM
233kj
66rpm
41%
15mph