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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach π΄
176 π₯
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 4:51 PM
β
285
kj
88
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:13 PM
231
kj
77
rpm
38
%
15
mph
Saturday 2/13/21 @ 7:20 PM
β
365
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:43 PM
311
kj
82
rpm
36
%
15
mph
Sunday 10/10/21 @ 3:55 PM
307
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 8:53 PM
β
322
kj
76
rpm
38
%
15
mph
Monday 7/12/21 @ 1:22 PM
β
148
kj
74
rpm
41
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 7/29/21 @ 4:53 PM
136
kj
71
rpm
38
%
14
mph
Saturday 7/4/20 @ 3:41 PM
β
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:46 PM
308
kj
84
rpm
35
%
15
mph
Wednesday 8/26/20 @ 2:38 PM
β
169
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 9:18 PM
141
kj
85
rpm
33
%
14
mph
Sunday 11/1/20 @ 5:31 PM
β
161
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/12/20 @ 3:0 PM
117
kj
89
rpm
29
%
13
mph
Saturday 10/17/20 @ 6:18 PM
β
193
kj
77
rpm
41
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Wednesday 10/21/20 @ 6:50 PM
187
kj
64
rpm
46
%
16
mph
Monday 4/6/20 @ 2:31 PM
β
272
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/6/20 @ 5:30 PM
205
kj
84
rpm
33
%
14
mph
Monday 3/16/20 @ 1:51 PM
β
174
kj
86
rpm
36
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 11:37 PM
141
kj
85
rpm
33
%
14
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach π΄
176 π₯
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Monday 2/8/21
231
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Saturday 2/13/21
311
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/10/21
β
322
kj
Sunday 10/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
148
kj
Monday 7/12/21
136
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
402
kj
Saturday 7/4/20
308
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
169
kj
Wednesday 8/26/20
141
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
161
kj
Sunday 11/1/20
117
kj
Monday 10/12/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
193
kj
Saturday 10/17/20
187
kj
Wednesday 10/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
272
kj
Monday 4/6/20
205
kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
174
kj
Monday 3/16/20
141
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts