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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach π΄
120
Beat blueskiez
VS
blueskiez
MA.
131 π₯
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 4:51 PM
β
285
kj
88
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:13 AM
265
kj
81
rpm
37
%
16
mph
Friday 3/31/23 @ 2:43 PM
β
242
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 10:56 PM
233
kj
80
rpm
36
%
15
mph
Saturday 2/13/21 @ 7:20 PM
β
365
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:59 PM
361
kj
82
rpm
38
%
16
mph
Wednesday 8/26/20 @ 2:38 PM
169
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 12:26 AM
β
186
kj
83
rpm
38
%
16
mph
Sunday 11/1/20 @ 5:31 PM
161
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/7/21 @ 3:52 PM
β
165
kj
88
rpm
35
%
16
mph
Saturday 10/17/20 @ 6:18 PM
β
193
kj
77
rpm
41
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/15/20 @ 11:35 AM
174
kj
70
rpm
41
%
15
mph
Monday 4/6/20 @ 2:31 PM
272
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/7/20 @ 3:59 PM
β
306
kj
81
rpm
40
%
17
mph
Monday 3/16/20 @ 1:51 PM
174
kj
86
rpm
36
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 9:46 PM
β
179
kj
77
rpm
39
%
16
mph
Saturday 2/1/20 @ 3:3 PM
β
232
kj
76
rpm
39
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Wednesday 5/1/19 @ 10:1 AM
124
kj
76
rpm
38
%
15
mph
Thursday 11/7/19 @ 3:26 PM
206
kj
77
rpm
36
%
14
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 5/6/19 @ 9:56 AM
β
241
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach π΄
120
Beat blueskiez
VS
blueskiez
MA.
131 π₯
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Monday 2/8/21
265
kj
Thursday 2/11/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
242
kj
Friday 3/31/23
233
kj
Thursday 4/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Saturday 2/13/21
361
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Wednesday 8/26/20
β
186
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Sunday 11/1/20
β
165
kj
Sunday 2/7/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
193
kj
Saturday 10/17/20
174
kj
Thursday 10/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Monday 4/6/20
β
306
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
174
kj
Monday 3/16/20
β
179
kj
Monday 3/16/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
β
232
kj
Saturday 2/1/20
124
kj
Wednesday 5/1/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
206
kj
Thursday 11/7/19
β
241
kj
Monday 5/6/19
Previous Workouts
Next Workouts