Shake and Bake
VS
Workouts
Thursday 5/2/19 @ 11:59 AM
✅
250kj
82rpm
37%
16mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Tuesday 11/22/22 @ 4:0 PM
✅
158kj
80rpm
37%
15mph
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Monday 6/21/21 @ 2:23 PM
✅
163kj
86rpm
35%
15mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Sunday 10/10/21 @ 3:55 PM
307kj
80rpm
36%
15mph
Sunday 10/10/21 @ 7:35 PM
✅
325kj
81rpm
37%
15mph
Saturday 12/12/20 @ 6:5 PM
✅
400kj
81rpm
40%
17mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 7/4/20 @ 3:41 PM
402kj
85rpm
39%
17mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Wednesday 8/26/20 @ 2:38 PM
169kj
87rpm
35%
16mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Sunday 11/1/20 @ 5:31 PM
161kj
92rpm
33%
15mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
274kj
77rpm
40%
16mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Monday 3/16/20 @ 1:51 PM
✅
174kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
buckeye_mom
OH-IO in Apollo Beach 🌴
147
🔥
VS
anothersheila
Alabama
73
Workouts
232
kj
Wednesday 10/20/21
151
kj
Monday 5/23/22
159
kj
Monday 6/21/21
307
kj
Sunday 10/10/21
169
kj
Wednesday 8/26/20
161
kj
Sunday 11/1/20
158
kj
Tuesday 3/17/20