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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 5:10 PM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/26/23 @ 10:44 AM
✅
293
kj
89
rpm
43
%
20
mph
Tuesday 5/3/22 @ 2:33 PM
✅
428
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/3/21 @ 9:47 AM
246
kj
81
rpm
37
%
16
mph
Thursday 9/24/20 @ 2:46 PM
185
kj
80
rpm
39
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 9/30/20 @ 5:59 PM
✅
199
kj
79
rpm
41
%
17
mph
Thursday 7/16/20 @ 2:15 PM
190
kj
80
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 4:41 PM
✅
230
kj
78
rpm
45
%
18
mph
Sunday 6/14/20 @ 2:26 PM
172
kj
81
rpm
38
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 3:31 PM
✅
204
kj
80
rpm
41
%
17
mph
Thursday 12/26/19 @ 4:26 PM
138
kj
83
rpm
34
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/6/20 @ 6:10 PM
✅
190
kj
83
rpm
38
%
16
mph
Thursday 4/9/20 @ 5:29 PM
86
kj
78
rpm
39
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 7:30 PM
✅
91
kj
76
rpm
40
%
16
mph
Saturday 2/22/20 @ 2:37 PM
229
kj
85
rpm
35
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 12:22 PM
✅
257
kj
80
rpm
38
%
15
mph
Thursday 7/11/19 @ 11:23 AM
84
kj
81
rpm
37
%
16
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 6:41 PM
✅
104
kj
82
rpm
40
%
17
mph
Saturday 2/2/19 @ 2:50 PM
158
kj
73
rpm
40
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 1:43 PM
✅
191
kj
72
rpm
44
%
16
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 1/26/23
✅
293
kj
Thursday 1/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Tuesday 5/3/22
246
kj
Wednesday 11/3/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
185
kj
Thursday 9/24/20
✅
199
kj
Wednesday 9/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
190
kj
Thursday 7/16/20
✅
230
kj
Saturday 7/18/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
172
kj
Sunday 6/14/20
✅
204
kj
Saturday 6/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
138
kj
Thursday 12/26/19
✅
190
kj
Wednesday 5/6/20
15 min Groove Ride
Cody Rigsby
View Class
Share
86
kj
Thursday 4/9/20
✅
91
kj
Thursday 2/20/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
229
kj
Saturday 2/22/20
✅
257
kj
Monday 1/20/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
84
kj
Thursday 7/11/19
✅
104
kj
Tuesday 7/30/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
158
kj
Saturday 2/2/19
✅
191
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts