Shake and Bake
VS
Workouts
Tuesday 11/12/19 @ 5:33 PM
✅
90kj
82rpm
34%
14mph
Wednesday 6/24/20 @ 5:48 PM
87kj
70rpm
37%
14mph
Friday 1/10/20 @ 3:55 PM
✅
109kj
82rpm
37%
16mph
Tuesday 1/14/20 @ 7:43 PM
84kj
71rpm
36%
13mph
Thursday 12/12/19 @ 2:16 AM
✅
85kj
81rpm
33%
14mph
Saturday 8/24/19 @ 6:40 PM
61kj
63rpm
33%
11mph
Thursday 9/19/19 @ 2:36 PM
✅
73kj
77rpm
33%
13mph
Thursday 5/2/19 @ 5:45 PM
49kj
58rpm
33%
10mph
Friday 4/12/19 @ 3:25 PM
✅
99kj
82rpm
35%
15mph
Monday 8/12/19 @ 7:47 PM
64kj
64rpm
34%
12mph
Tuesday 4/3/18 @ 2:30 PM
✅
94kj
76rpm
37%
15mph
Thursday 6/13/19 @ 8:20 PM
67kj
62rpm
36%
12mph
Sunday 5/26/19 @ 2:37 PM
✅
95kj
78rpm
36%
15mph
Friday 3/29/19 @ 7:22 PM
52kj
57rpm
34%
10mph
Tuesday 2/5/19 @ 6:38 PM
✅
98kj
79rpm
36%
15mph
Monday 4/15/19 @ 7:39 PM
50kj
61rpm
31%
10mph
Tuesday 9/25/18 @ 4:53 PM
✅
154kj
66rpm
42%
15mph
Wednesday 10/3/18 @ 3:12 PM
75kj
45rpm
37%
9mph
Saturday 9/15/18 @ 5:30 PM
✅
100kj
81rpm
35%
15mph
Tuesday 9/11/18 @ 7:34 PM
60kj
63rpm
34%
11mph
buckeye_mom
OH-IO in Apollo Beach 🌴
109
🔥
VS
2newlungs
cincy
3