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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
20 🔥
Beat 1more4thebadguy
VS
1more4thebadguy
Richland WA
1
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Wednesday 7/29/20 @ 2:58 PM
✅
225
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 1:3 AM
158
kj
76
rpm
32
%
13
mph
Wednesday 12/18/19 @ 4:28 PM
187
kj
82
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 4:45 PM
✅
214
kj
79
rpm
36
%
15
mph
Wednesday 11/20/19 @ 4:11 PM
✅
218
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/18/19 @ 6:39 AM
159
kj
74
rpm
33
%
13
mph
Thursday 7/25/19 @ 2:46 PM
✅
227
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Monday 6/10/19 @ 5:22 PM
177
kj
77
rpm
33
%
13
mph
Thursday 4/11/19 @ 2:48 PM
✅
248
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 2:37 AM
163
kj
78
rpm
32
%
13
mph
Monday 3/25/19 @ 2:23 PM
✅
160
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 1:50 AM
104
kj
81
rpm
30
%
13
mph
Tuesday 3/19/19 @ 1:36 PM
✅
254
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 2:13 AM
156
kj
76
rpm
32
%
13
mph
Wednesday 3/6/19 @ 7:0 PM
✅
122
kj
75
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 2:48 AM
93
kj
82
rpm
29
%
12
mph
Saturday 12/22/18 @ 6:40 PM
✅
137
kj
78
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 4:35 AM
105
kj
78
rpm
32
%
13
mph
Wednesday 3/21/18 @ 2:2 PM
✅
151
kj
77
rpm
31
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 3:3 AM
28
kj
78
rpm
30
%
13
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
20 🔥
Beat 1more4thebadguy
VS
1more4thebadguy
Richland WA
1
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
225
kj
Wednesday 7/29/20
158
kj
Tuesday 3/26/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 12/18/19
✅
214
kj
Monday 7/8/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Wednesday 11/20/19
159
kj
Monday 2/18/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
227
kj
Thursday 7/25/19
177
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 4/11/19
163
kj
Thursday 2/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
160
kj
Monday 3/25/19
104
kj
Friday 1/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 3/19/19
156
kj
Friday 1/11/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
122
kj
Wednesday 3/6/19
93
kj
Sunday 12/16/18
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 12/22/18
105
kj
Friday 2/22/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Wednesday 3/21/18
28
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts