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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
18 🔥
Beat 1blonde
VS
1blonde
0
Beat buckeye_mom
Workouts
Previous Workouts
Saturday 1/11/20 @ 3:6 PM
✅
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0
mph
Monday 6/8/20 @ 4:43 PM
✅
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/5/19 @ 12:18 AM
169
kj
83
rpm
31
%
13
mph
Thursday 10/17/19 @ 2:48 PM
✅
248
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:30 PM
164
kj
75
rpm
31
%
12
mph
Wednesday 10/2/19 @ 2:57 AM
✅
41
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0
mph
Tuesday 7/2/19 @ 3:24 PM
✅
109
kj
83
rpm
36
%
15
mph
20 min Pop Ride
Robin Arzón
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Tuesday 8/27/19 @ 11:49 PM
94
kj
76
rpm
37
%
15
mph
Tuesday 4/30/19 @ 12:30 PM
✅
345
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0
mph
Thursday 3/7/19 @ 11:41 AM
✅
101
kj
85
rpm
35
%
15
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/1/19 @ 8:15 PM
68
kj
85
rpm
29
%
13
mph
Sunday 1/13/19 @ 2:7 PM
✅
85
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 12/30/18 @ 10:20 PM
81
kj
74
rpm
35
%
14
mph
Previous Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
18 🔥
Beat 1blonde
VS
1blonde
0
Beat buckeye_mom
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Saturday 1/11/20
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 6/8/20
169
kj
Tuesday 2/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
248
kj
Thursday 10/17/19
164
kj
Monday 8/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Wednesday 10/2/19
kj
Sunday 3/3/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
109
kj
Tuesday 7/2/19
94
kj
Tuesday 8/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 4/30/19
kj
Sunday 8/25/19
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
101
kj
Thursday 3/7/19
68
kj
Tuesday 1/1/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
85
kj
Sunday 1/13/19
81
kj
Sunday 12/30/18
Previous Workouts