Shake and Bake
Workouts
Monday 1/17/22 @ 9:59 PM
571kj
81rpm
46%
19mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Monday 9/18/23 @ 9:50 PM
340kj
71rpm
45%
18mph
Monday 5/9/22 @ 8:31 PM
✅
503kj
81rpm
49%
21mph
Saturday 12/5/20 @ 7:0 PM
524kj
80rpm
45%
19mph
Sunday 12/6/20 @ 9:26 PM
✅
679kj
85rpm
48%
21mph
Saturday 7/24/21 @ 7:37 PM
307kj
85rpm
45%
20mph
Monday 7/19/21 @ 5:26 PM
✅
314kj
87rpm
46%
20mph
Friday 5/28/21 @ 8:30 PM
647kj
82rpm
48%
20mph
Monday 5/31/21 @ 12:50 PM
✅
764kj
84rpm
51%
22mph
Tuesday 5/11/21 @ 4:6 PM
477kj
85rpm
46%
20mph
Sunday 5/9/21 @ 8:21 PM
✅
509kj
88rpm
47%
21mph
Saturday 5/8/21 @ 1:59 PM
811kj
82rpm
48%
20mph
Saturday 5/1/21 @ 1:2 PM
✅
866kj
86rpm
48%
21mph
Monday 2/1/21 @ 8:18 PM
488kj
81rpm
49%
20mph
Sunday 1/31/21 @ 8:12 PM
✅
548kj
85rpm
49%
21mph
Tuesday 11/17/20 @ 10:29 AM
390kj
81rpm
45%
19mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Wednesday 10/28/20 @ 9:21 PM
84kj
74rpm
40%
16mph
Sunday 5/10/20 @ 10:54 AM
✅
89kj
81rpm
38%
16mph
Workouts
571
kj
Monday 1/17/22
340
kj
Monday 9/18/23
307
kj
Saturday 7/24/21
477
kj
Tuesday 5/11/21
811
kj
Saturday 5/8/21