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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 3:11 AM
121
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 8/15/22 @ 9:10 AM
✅
162
kj
81
rpm
36
%
15
mph
Thursday 8/27/20 @ 4:19 AM
210
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/22/22 @ 10:10 AM
✅
274
kj
76
rpm
40
%
16
mph
Monday 7/26/21 @ 12:50 AM
240
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/19/22 @ 10:4 AM
✅
322
kj
84
rpm
35
%
15
mph
Wednesday 8/4/21 @ 10:22 PM
187
kj
78
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 10:5 AM
✅
242
kj
77
rpm
37
%
15
mph
Tuesday 4/27/21 @ 2:25 AM
248
kj
88
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 12:7 PM
✅
305
kj
76
rpm
37
%
15
mph
Monday 8/17/20 @ 4:53 PM
120
kj
73
rpm
41
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 9/28/21 @ 9:3 AM
✅
153
kj
63
rpm
52
%
17
mph
Sunday 7/18/21 @ 2:41 AM
100
kj
89
rpm
35
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 7/26/21 @ 9:2 AM
✅
135
kj
75
rpm
42
%
17
mph
Tuesday 11/10/20 @ 4:37 AM
✅
211
kj
74
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 6/17/21 @ 9:5 AM
203
kj
65
rpm
46
%
16
mph
Wednesday 4/28/21 @ 11:24 PM
178
kj
78
rpm
42
%
16
mph
30 min USHER Ride
Ally Love
View Class
Share
Friday 4/30/21 @ 9:24 AM
✅
182
kj
76
rpm
40
%
16
mph
Thursday 12/3/20 @ 12:31 AM
✅
213
kj
82
rpm
40
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Monday 3/22/21 @ 9:17 AM
162
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
121
kj
Tuesday 7/6/21
✅
162
kj
Monday 8/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 8/27/20
✅
274
kj
Tuesday 2/22/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Monday 7/26/21
✅
322
kj
Wednesday 1/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
187
kj
Wednesday 8/4/21
✅
242
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Tuesday 4/27/21
✅
305
kj
Saturday 1/8/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
120
kj
Monday 8/17/20
✅
153
kj
Tuesday 9/28/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
100
kj
Sunday 7/18/21
✅
135
kj
Monday 7/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
211
kj
Tuesday 11/10/20
203
kj
Thursday 6/17/21
30 min USHER Ride
Ally Love
View Class
Share
178
kj
Wednesday 4/28/21
✅
182
kj
Friday 4/30/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
213
kj
Thursday 12/3/20
162
kj
Monday 3/22/21
Previous Workouts
Next Workouts