Shake and Bake

Workouts

Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Friday 8/7/20 @ 10:45 PM
117kj
77rpm
40%
16mph
20 min Pop Ride
Robin Arzón
Monday 8/17/20 @ 9:48 AM
119kj
77rpm
40%
16mph
Sunday 3/8/20 @ 4:49 AM
68kj
78rpm
30%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/27/20 @ 11:31 AM
98kj
77rpm
36%
15mph
Tuesday 5/26/20 @ 3:38 AM
117kj
71rpm
42%
16mph
20 min Best of the Decade Ride
Ally Love
Monday 5/25/20 @ 5:9 PM
123kj
78rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
152 kj
Tuesday 5/12/20
182 kj
Monday 6/1/20
20 min Pop Ride
Robin Arzón
117 kj
Friday 8/7/20
119 kj
Monday 8/17/20
20 min Low Impact Ride
Robin Arzón
68 kj
Sunday 3/8/20
98 kj
Wednesday 5/27/20
20 min Best of the Decade Ride
Ally Love
117 kj
Tuesday 5/26/20
123 kj
Monday 5/25/20