Shake and Bake

Workouts

Friday 8/13/21 @ 10:36 PM
201kj
84rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 4/25/21 @ 2:18 PM
✅
371kj
78rpm
44%
18mph
Sunday 2/7/21 @ 4:23 AM
136kj
78rpm
35%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 12/29/20 @ 4:20 AM
202kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 4:42 AM
121kj
80rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Saturday 11/14/20 @ 2:54 AM
221kj
76rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/8/20 @ 5:0 PM
213kj
74rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Saturday 8/15/20 @ 5:0 PM
172kj
73rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Tuesday 6/9/20 @ 2:3 AM
241kj
76rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Monday 3/2/20 @ 4:36 AM
87kj
71rpm
37%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
201 kj
Friday 8/13/21
✅ 371 kj
Sunday 4/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
136 kj
Sunday 2/7/21
✅ 225 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
202 kj
Tuesday 12/29/20
✅ 222 kj
Wednesday 12/30/20
20 min Year of Yes Ride
Robin Arzón
121 kj
Tuesday 12/22/20
✅ 157 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
221 kj
Saturday 11/14/20
✅ 243 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
213 kj
Sunday 11/8/20
✅ 252 kj
Monday 11/9/20
30 min Hip Hop Ride
Alex Toussaint
172 kj
Saturday 8/15/20
✅ 235 kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
241 kj
Tuesday 6/9/20
✅ 462 kj
Sunday 8/2/20
30 min Burna Boy Ride
Tunde Oyeneyin
141 kj
Friday 4/17/20
✅ 230 kj
Sunday 2/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
87 kj
Monday 3/2/20
✅ 146 kj
Monday 3/2/20